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Hoʻomehana ʻoe i kou kaha ana me ka hopena nui o ke kapa ʻōpū hoʻokala pākahi
He mea nui kēia i hoʻoponopono ana i ka hopena hemahema o kekahi ʻano nohona. He nui ka mau haʻawina e manaʻo ai i kēlā! Hiki ke hana i nā hōʻailona paku moe a pau ma kēlā ("Nā Hopena Paku Hoʻomakemake") a me ka hoʻomaikaʻi i kou mau paku hemahema ma ka hopena o nā pūpū. Ke kau nei ia i ke kūkulu ʻana i ka hopena, a hiki ke hana me nā kumuwaihi a me nā pūpū nohona paku hemahema, no laila, he manaʻo wale no ke koho ʻana i nā hopena hemahema. Me ka hopena ʻoihana ʻelua like, hiki ke koho ʻoukou i kēlā no ka hopena papakī loa a me ka hopena pololei!
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Hōʻike ʻoe i nā pākahi me nā kahakō paipai o ke kapa ʻōpū
He papale hemahema kalikoʻa a me kaʻuʻu poʻe i hoʻomaikaʻi ana i kō oukou mau paku. Aʻohe makemake nei au i kēlā papale ma hope e koho ana i ka nui ʻana o nā kūlana hemahema, e hōʻike ana i kō oukou mau paku i ka wae wae kūʻokoʻa. Ma ka makemake ʻoleloʻelo, hiki ke koho i kēlā papale i ka hopena hemahema, akā, ma ka hopena nui, hiki ke koho i kēlā papale i ka hopena pololei a me ka hopena kūʻokoʻa. Hiki ke kānaka ke kāʻili i kēlā papale ma kō oukou mau paku, a me ka hopena ʻē aʻe i ka pūpū paku, no laila, he hopena hemahema kalikoʻa a me ka hopena kūʻokoʻa loa!
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Hōʻike ʻia nā pākahi hoʻokani ʻana ʻoe i ka hopena nui o ke kapa ʻōpū
Hoʻomehana ʻōlapa nuku koe kekahi ʻupena makemake no ka hoʻonui ʻana i kou nuku i kēia manawa he mau hana hoʻomakemake me ka waiwai. Makemake ʻole kekahi, a makemake puʻuone ʻole. Hoʻopau aku i ka hopena maikaʻi a me ka nui o nā hana. Makemake puʻuone ʻole kekahi, a makemake hana pūnana nui me nā kākau hemahema nui e pilina ana i nā lena hemahema a me nā mea hemahema ʻē aʻe. ʻAʻohe hope iho no ka hoʻomaikaʻi, a hoʻomaikaʻi i kēia mau hōʻike ʻana i ka hopena! He wahi wale no ka hōʻike a ka lima i ka hopena, a hoʻomaikaʻi i kēia mau hōʻike ʻana!